GLOOMY that is how I feel. I was doing well the 1st week following the "Your Inner Skinny" diet plan. Then my birthday happened. I had a great weekend, family, friends, beer, cake, chips. I had it all!! I had so much fun and was so relaxed.
On Monday it was back to reality!!! I am struggling to get back on track with the plan, why? Because I have not taken time "to plan". The weather is crappy, I don't want to go to the store to get "real food", it is cold and windy and I don't want to go to the gym when I get off work. I feel overwhelmed and stressed with decisions I need to make personally and professionally. What do I do to motivate myself?
I'm curious about your profession decisions...
ReplyDeleteI am feeling the same sort of "don't want to leave the house because it's crappy outside" kind of gloom, which is why I haven't done a real grocery shop yet. We had more groceries in our vacation condo!
Hopefully you and S can have a fun day together tomorrow! Find an activity that you can do together and end it with a trip to the grocery store. I'm going to try that with L tomorrow.
Remember the excitement that you saw when you got that scale to move last week and let that motivate you to press on!