Monday, May 31, 2010
Time to kick it in high gear!!
Summer rolls around and I am not ready, my shorts are still to tight!! Time to get busy and get myself movin'. I went to the gym today with the intention of just running, however I saw the sign that said they were having body pump at 10:15. I ran for 2 miles straight with out stopping in 21 minutes!!! Then hit the studio. It was a good workout. I had not been to body pump in a very LONG time, so we will see what tomorrow brings. Sore body parts I am sure. I was suppose to go walking with the neighbor who is training for the Breast Cancer 3 Day, she said 5 or 5:30 and it is almost 7, so I think something might have come up for her. Next time!!! Jackie wants me to run a half marathon in Bismarck Sept 18th. If I start training now I would be able to do it, or at least the training plan says I should be able to it!!!!!! Still tossing the idea around. It is a huge commitment!! Plus you train 7 days a week, with summer here that could be a little hard. I will see what I can do!!!!!! Since the new Month is starting, I will shoot for a week of good eating and getting to the gym at least 5 times!!!!!
Wednesday, May 12, 2010
No gym, yet weight loss.
Ok I haven't been good about posting on here for the past 2 weeks. Along with that I have not been good at going to the gym. I went for the 1st time last week on Saturday and the first time this week was today. I somehow managed to lose 2 lbs!! Which brings me to a total of 7 I think. I will move my tape and find out! I have a dr appointment tomorrow and I am hoping that she has some in site as to why I am not losing more weight. I hardly eat anymore, usually one meal a day. It doesn't lead to weight loss but it does give me a horrible headache. I am just not hungry. I am interested to see tomorrow what the Cortisol (not sure if that is how you spell it) test results show. That is what causes you to gain weight in the stomach area. My luck it will be normal, which would be good but not explain things. I am hoping to get back into a gym routine next week starting Wednesday. I am off Monday but have to do 16 hours on Tuesday so the "good" routine will have to start Wednesday!!!
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