Friday- Round Two

I went back to the gym tonight with Pat. I did another 3.20 miles on the treadmill in 35minutes. I ran at a 6.0 almost the whole time. I had to jump off for a couple of seconds every once in awhile because the bottom of my foot was hurting again. Sometimes when I don't exercise for awhile then start up again, my foot will hurt on the bottom and side, it goes away after a day or so.